Welcome to my blog. I document my adventures exploring my hear. Teaching you how to connect to your heart by following your northern star within
I’m an explorer!
I love to explore my inner self. As a lover of Buddhism and Taoism I have been exploring connecting to my inner self for a long time now. I like to call this following my Northern Star.
I have fought with anxiety for many years and was living externally wanting the validation of others. I often lived in the future wanting the next thing without being happy with where I was in life. This lead to more suffering and anxiety.
After a mid life crisis and mental breakdown I found what I was looking for within myself through the help of Buddhism and Taoism I have finally been able to connect to my heart. I now call this a mid life transformation, learning to follow your northern star within.
They say that all your answers can be found within. I love helping people connect within and transform their lives and follow the light of their northern star.
My aim is to help connect people to the love and light within themselves.